Clinic/Patient: 239.529.2255 Development Office: 239.261.6600

121 Goodlette Road North, Naples, FL 34102
Email: info@neighborhoodhealthclinic.org

Classes

Classes are held in four (4) week modules on Fridays (free lunch served)

 

Please contact the Neighborhood Health Clinic at 239.529.2255 if you wish to participate.  Healthy Lifestyles is a FREE program, provided to our patients, presented by the Neighborhood Health Clinic.  Registration required – Family and friends are welcome

 

These interactive and hands-on classes include:

 

– Lessons in proper food choices by a Registered Dietician
– Lessons in exercises that can be carried out by everyone – no matter how busy you are
– 
Lessons on stress management
– 
Participants have baseline medical data on:

 

  • Lipids (total cholesterol, HDL, LDL, triglycerides)
  • EKG
  • Waist measurements
  • Height
  • Weight
  • Current A1C (if diabetic)

– Testing is conducted to collect all base line medical data not already in the participants’ medical records at no charge to the patient.
– 
Modules include:

 

  • Weekly 30 minute exercise session
  • Registered Dietician topics
  • Oral Health
  • Medical Tests
  • Stress Management
  • Lunch

 

Patients have access to interactive fitness websites, instructional hand-outs, free elastic bands and pedometers to maintain a healthy level of physical activity between classes.  After the 4 week module is completed, participant progress is tracked for 18 months to measure outcomes.